21 Day Fix - Plyo Fix

2014•33m

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

PlaySimilars

Actors

Autumn Calabrese

Autumn Calabrese

You may like

QiGong for Health: Spine and Back

QiGong for Health: Spine and Back

0.0·2023·Movie
Issho ni Sleeping: Sleeping with Hinako

Issho ni Sleeping: Sleeping with Hinako

5.5·2010·Movie
Looking Good

Looking Good

0.0·1980·Movie
Gospel Aerobics

Gospel Aerobics

0.0·1999·Movie
Superbody Workout

Superbody Workout

8.5·1993·Movie
Christoga

Christoga

0.0·2007·Movie
Richard Simmons: Tone Up on Broadway

Richard Simmons: Tone Up on Broadway

0.0·2000·Movie
Cvičíme s Míšou 9

Cvičíme s Míšou 9

0.0·2022·Movie
Insanity Max: 30 - Sweat Intervals

Insanity Max: 30 - Sweat Intervals

0.0·2014·Movie
Billy Blanks - Tae Bo - Amped Full Throttle

Billy Blanks - Tae Bo - Amped Full Throttle

0.0·Movie
The Flirty Fit Collection - Abs & Booty

The Flirty Fit Collection - Abs & Booty

0.0·2008·Movie
Pilates Diet Level 1

Pilates Diet Level 1

0.0·2004·Movie
Metamorphoses

Metamorphoses

5.0·2017·Movie
Warm Up with Traci Lords

Warm Up with Traci Lords

9.0·1990·Movie
The Navy SEAL Burnout PT Challenge

The Navy SEAL Burnout PT Challenge

0.0·2003·Movie
Billy Blanks Tae Bo 2004 Capture the Power POWER

Billy Blanks Tae Bo 2004 Capture the Power POWER

0.0·2004·Movie
Billy Blanks Tae Bo 2004 Capture the Power STRENGTH

Billy Blanks Tae Bo 2004 Capture the Power STRENGTH

0.0·2004·Movie
Billy's Bootcamp: Cardio Bootcamp

Billy's Bootcamp: Cardio Bootcamp

0.0·Movie
Billy Blanks' Tae Bo Extreme: Push Your Limits

Billy Blanks' Tae Bo Extreme: Push Your Limits

0.0·2004·Movie
Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix - Tutorial

0.0·2012·Movie